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Teaching

While working on Tales of Glory, I am working as a teacher with an after school program. When I was a pastor and youth director, teaching involved writing curriculum and teaching lessons on a weekly basis, as well as games, food, projects, and service work.  In the after school program, I do a little homework help, but we mostly play games until parents have picked everyone up. It’s a little different than what I am used to, but I am realizing that I am still teaching in different ways.

I teach the kids not to interrupt, to be polite and let others speak. I teach them to wash their hands, follow the rules, ask permission, and apologize when they’re wrong. I listen to them tell me about their day, their friends, and their families. I make jokes with them. I ask them about what’s going on when they’re having a tough day. I read and play with them, and teach them how to be fair and kind to each other. I teach through my actions, instead of through written lessons.

I’m learning too. I’m learning patience and understanding. I am learning that changes don’t happen overnight. I am learning how to speak intentionally, calmly, firmly, and kindly. We are all learning and teaching together. We make mistakes. Then we try again the next day.

I have to think on my feet, and I know I’ve got eyes on me when I handle situations as they arise. All of my actions teach. Their actions teach me too. I am watching how they interact with each other, how they handle long days and complicated emotions. I’m always wondering about how I may be impacting them, how my presence may be influencing them, and what they’ll be like when they grow up.

I think about the state of the world and how adults discriminate, war, rage, harm, consume, hate, enable, provoke, steal, cheat, abuse, use, and lie. If I am teaching with my actions, I want to do the opposite of these things. I want to be fair, truthful, forgiving, loving, good, understanding, listening, helping, and giving. I’m not perfect at it, and they’ll see me make mistakes. Plenty of them. I have no idea who and what is influencing these kids, but I hope to represent a better way to live and be in the world. And I try to apologize when I fail to do so. It’s not up to me to force my ideas for them and the world onto them, but I hope they can take some good from me.

I hope I can learn some good from them too. The way they laugh and make friends, start each new day fresh without the weight of yesterday on their shoulders. They believe people have goodness in them and they trust others to love, support, and take care of them. They dream about the future. This dose of innocence can help combat the cynicism that creeps up inside. This is a new path for me, and I’m ready to learn about good and maybe do some good.

Escaping

I debated posting this because I like posting thought-provoking blogs, and I thought this might come off as silly. But I think this is a worthwhile share that could be meaningful to someone, which is why I do what I do.

When life is tough, we often look for an escape. There are unhealthy escapes such as excessive eating, heavy drinking, oversleeping, and addictive drugs. There are times when someone is depressed they binge hours of TV or Netflix to distract them from the pain. But then there are the healthy, necessary escapes. They may seem silly on the surface, but sometimes indulging child-like hobbies can help us find light and joy in our lives when everything around us is shrouded in shadow.

 

I started playing Pokemon Go around this time last year. I had played some in 2016 and then quit.  Then last September things in my life that had already been precarious and troublesome had begun sliding downhill. So I redownloaded the app and began spending some of my free time entering another world where I hunted Pokemon. This got me out of the house, where I was tempted to stay because depression was setting in, and gave me something fun to focus on instead of spiraling into panic attacks. This may sound dramatic, but it’s true. An escape was necessary. It was by no means an all-consuming escape that was an unhealthy obsession but provided a much-needed break from the reality that threatened to crush me.

Now, I want to pause here and say that the hobbies that help us escape are coping mechanisms but are by no means a cure or answer to depression, anxiety, or other mental illnesses. Fun and positivity can help us endure day to day, but therapy and medication are what truly treat us to promote mental wellness. Please, do not see this as a promotion of fun and games over professional help.

 

I hit my lowest point in December. This low point lasted through March. It was so ugly and so painful. I knew that I wouldn’t be able to go to therapy until I moved to another state in April, so I just had to get to the next day. I started really delving into Pokemon go. I would wear a hoodie and take long walks at night while playing the game. Again, this may sound silly, but hear me out. There was something about obscuring myself in my clothing and in the dark from the people around me that gave me some of the power back that had been taken away from me. I was invisible. No one could find me and bully me. I was playing a fun game. No one could interrupt a good moment and attack me. It felt sneaky and exciting. I was still depressed. I had panic attacks when I least expected them. But I had these moments where I escaped, I did something that uplifted my soul so that I could face another day.  Then, as soon as it was available to me (just 2 weeks after I moved) I began therapy.

There were other escapes. I wrote a book (I am looking for a publisher!) My husband and I took a number of day trips on my days off to explore Florida (where we were living at the time). These were productive escapes, and much less childish. But sometimes you have to remember the child inside of you to keep you from becoming cold, hard, and bitter.

Take a Breath

Getting a new enterprise going is tough. You have to go all-in because you know it’s all on you to succeed. I have been working on Tales of Glory since July, and I am starting to get traction with my work. However, I am hitting a bit of a wall. Burn out is real, especially after leaving trauma behind. But I am learning how to balance the time when I need to pause, take a breath, lean into healing, and start again.

 

I have had wonderful people reach out and encourage me. This encouragement has seemingly come out of the blue, but I believe that the Holy Spirit works behind the scenes when we are struggling. These messages people send me give me peace, and they soothe the pain and anger I have felt toward God, myself, and those who’ve hurt me. I have taken time to meditate, pray, and cry over these kind words. They heal me. But, the time I spend in prayer and meditation is time away from my work, and then I don’t accomplish what I had hoped for the day.

But I need these moments to heal. Healing is not linear and takes time. Also, I cannot minister if I refuse to talk to God out of anger and if I hold onto the suffering. Rage creates self-inflicted wounds. So I choose to pause, to heal. Instead of scolding myself for not meeting all of my goals for the day, I lean into the peace. I work through my anger or sadness. Then I take a breath. I let the love others show me and the love God is sending wash over me. I sit in the light shining on me. I can’t move forward in my work, at least not to its full potential, if I am not also on a path to healing. I cannot heal if I do not allow the space for it to happen.

 

When the weight of your work is bearing down on you, and your mind or your soul needs a break, then take a breath. You may not cross everything off your to-do list for the day, but you and your work will be better for it. And if someone crosses your mind, reach out to them. Encourage them. The Holy Spirit may be working through you; you just may be an essential part of their healing.

Dreaming Again

I struggled for a while. I kept my head down. I had to just find a way to survive from one moment to the next.

Then came a time when I was healing and doing better, but since so many unexpected things had happened, I was untethered. I was so very lost. I was aimless, and I had no idea if I would ever recover to a point of feeling like I was going somewhere in my life. So while I was doing better, I thought I had failed to launch and didn’t know if I would get the chance again. I couldn’t think about the future, because I didn’t know if I had a future.

Now I am moving forward with a new job and a new enterprise. I have no idea if this is going anywhere, or if this is a detour that leads me to something else. I don’t have a plan, but I have to take a chance on new things. I won’t go anywhere if I don’t try moving a little.

In some ways, I’m still a little lost, since I don’t have a long term plan. But, I’m dreaming again. I now feel as if I have a future again, even if the trajectory isn’t clear. Will Tales of Glory take off and turn into something great? Will I get another Master’s degree in another field? Will I get a doctorate? Will I get my writing published? Will I write some good works people will want to read? I don’t know the answer, but the simple fact that I can even dream about the future and ponder what is to come is a huge step forward from I was just a few short months ago.

I’m not going into this season of life unafraid. I am afraid things with Tales of Glory won’t work out and I’ll be left without any ideas. I am afraid of a possible economic recession, especially with taking a risk on a new financial venture. But I am hopeful, and I choose courage in the face of fear. I am dreaming again, not just fighting to survive the day. I am moving forward, taking risks, and trying something new. I don’t want to live a life where I regretted allowing my fear stop me from trying new things; nor do I want to live a life where I remained stuck and let fear stop me from dreaming.

Down in Your Bones

At this point, we are all well aware that life is unpredictable and that we can’t know the future. And yet, when life surprises us as it is prone to do, we’re still caught off guard and left spiraling. If you’re a planner like I am, it can be especially frustrating when you feel like you took precautions for these pitfalls NOT to happen, and still, they can swallow us up.

photo of cave rock formation
Photo by Vlad Cheu021ban on Pexels.com

Then we cope with the pain. We are angry and we grieve when our lives take turns that bring suffering. We think about all of our life lessons, reflect on our experiences, and try to learn from our mistakes. But I think we often forget to listen to our intuition. I think if we trust our gut, then we may be a bit more prepared and equipped than we realize to navigate life’s changes and challenges.

When I was preparing for seminary and for a life of ministry, I knew deep down in my bones that I would probably have to start my own ministry and blaze my own trail to use my gifts. Somehow my theatre training and love for the arts would become an integral part of my ministry, and that doesn’t always fit what the traditional church looks like. I didn’t know what that meant or what that would look like. God didn’t give me a clear vision but did give me a hint, an intuition. So I held onto this and banked it away as I began my education. I intentionally took a class during my time in seminary about church planting, developing new ministries, and nonprofit ministries. I knew that if I didn’t take that class then I would regret it down the road.

neon signage
Photo by Ivan Bertolazzi on Pexels.com

And then, another hint appeared: ministers are increasingly becoming “bi-vocational.” This just means that someone’s ministry doesn’t always pay the bills, so the minister takes on another job while also being a minister. I knew this was a likely outcome at some point in my ministry, and in some ways, I felt attracted to it. I had some nonprofit experience before coming to seminary, and I felt, down in my bones, that would come back to benefit me. I deliberately chose to do my chaplaincy internship in a nonprofit setting instead of a hospital setting. I wanted to equip myself for the nonprofit world in case I ever needed to be bi-vocational in the future.

However, somewhere in my second year of seminary when I began preparing for my ordination exams, I got swept up in the “traditional” idea of ministry: becoming a pastor. So I kept my intuitions in my back pocket for the future, thinking that I would have to use them “someday”, but for right now I wouldn’t need them.

The thing about intuitions is that we have them to help navigate us, but it can surprise us how soon and unexpectedly we will need to rely on them.

My first job out of seminary as a pastor didn’t work out. I thought I would be there for at least 2-3 years and then move on to something else, but that wasn’t the story. There were some things that happened that were not okay and shouldn’t happen to anyone. However, it is okay that being a pastor felt like it didn’t fit. Those feelings that I had down in my bones were coming to fruition much sooner than expected, but I was glad that I had trusted my gut and prepared myself. It didn’t prevent the pitfall, but it gave me the tools to climb out on the other side.

Now, as I am beginning my ministry with Tales of Glory, I am also preparing to enter into the nonprofit world again. I am becoming bi-vocational and I am starting a new, trail-blazing ministry.

So, are there some things you know down in your bones? Is there a hint or an intuition that is drawing your attention? Trust your gut. Follow it. If you don’t need it now, bank it away. You never know when you’ll need it and how it might reappear to help you later on. The Holy Spirit plants those seeds, and she waters them for you when you’re not even looking.

A New Beginning: Tales of Glory

It’s been almost three months since I have posted a blog. I have been in a season of healing, traveling, and soul searching. The Holy Spirit has been moving, and something new is happening in my ministry.

With my bachelor’s in theatre, Master of Divinity, and Master of Arts in Practical Theology, I have been discerning how I might use my creative arts in my ministry. I had spent the last several months listening to storytelling podcasts and looking into local storytelling events. I went back to theatre work and served as a stage manager in a local production. And then I realized the answer was right under my nose: Biblical Storytelling.

Tales of Glory (9)

Through my biblical storytelling called “Tales of Glory” I want to uplift the voices and stories of the marginalized in scripture to bring the Bible to life! Biblical storytelling is a great way to connect people to the stories and people of the Bible through the shared human experience. It’s easy to romanticize stories, idolize “heroes”, and gloss over the stories that make us uncomfortable. However, storyteller brings the stories to life to show us that we are the same, imperfect, messy people we have always been who fight to rise above evil and take the world by surprise through subversive acts. This helps us to be more compassionate to one another. If we can see how human the people in the Bible are, then we relate to them better. This helps us to see the humanness in our neighbors today: our LGBTQ+ neighbors, immigrant neighbors, women neighbors, abused neighbors, neighbors of color, poor neighbors, and so on.

Bringing the Bible to life shows us how God has been at work in the world long before, now in the moment, and in the future long after we have passed on. I would love to bring “Tales of Glory” to your church or community. I want the arts to be accessible to all, and I want us to be connected to one another as God’s family. This is a new journey, a bit of a risk, but one I am very excited about.

Feed Your Soul

I am in a place of discovery right now.

I almost abandoned my love of writing and theatre for the sake of ministry. I have loved both of these artistic elements since I was a child, and I was given opportunities to grow my talents. As a teenager I felt a call to ministry and thought that maybe I could use my creativity in ministry. In college I double majored in theatre and religious studies, and I minored youth ministry. I dreamed about what I could do with my passion and my calling together. I thought that when I went to seminary my vision would come into focus, and I would be inspired to forge a new path for myself.

Unfortunately, this isn’t what happened. My studies were academically rigorous, and while I had a class or two that was focused on creativity, it was within the traditional ministry model that leads to parish ministry as a pastor through which the arts could be used; these classes did not necessarily lend themselves to new ministry ideas. I also had numerous tasks, exams, meetings, and steps to complete for ordination. It was four years of one giant checklist (literally, I had a giant checklist that I checked off my fridge for four years.) After following the traditional model of seminary with little to no creative outlets to feed my soul, I thought my arts days were behind me and that those would be hobbies that would take second place to my “true” calling of being a pastor.

Part of my soul withered because it was starved of creativity. I thought it was a sacrifice I had to make for the greater good. What I learned is that I cannot serve the greater good if my soul is not being nourished. I cannot serve when I am not whole.

And then I realized that I don’t have a separate calling from my passion, my passions were given to me by God as part of my calling. If my calling lacks passion, I cannot serve with joy and energy. If my soul lacks passion, it suffers.

 

I have now published my first book, looking for a publisher for the second one, and writing my third. I am working as a stage manager for a local theatre, and  I hope this is the beginning of being involved with the local theatre circuit. I am on the pulpit supply list for the local presbytery to preach when needed. While this is not how I will be able to sustain career-wise in the long term, it is fertile ground to discover what God is calling me to next. I will need room for creativity, whatever that means, however it looks. I do not know what’s next, but for now I have the freedom to dream, to try, to experiment, to hope, and to grow. I hope something beautiful comes from this.

Sometimes we sacrifice certain things to answer our callings, to do what is good in the world. But we do not have talents so that they might be wasted. If our souls die for lack of what feeds them, what we are able to do for the greater good is limited. We were created unique and gifted for the greater good, not in spite of it. Sometimes we have to blaze our own trails. We have to be brave and navigate uncharted territory. Trying something new, even if it’s scary, can save our souls.

Living Easter Influentially

Any change we wish to see in the world begins in our own hearts and lives. And of course, the only people we can change is ourselves. If we are faithful to our own beliefs, ethics, and morals, then that is what influences the people and the world around us. This is one of the ways that we live Easter, by enacting our faith with compassion and humility. Jesus lived his life by enacting his teaching through healing and standing up for those in the margins. This is how he gained followers and why the message of the Gospel was accepted far and wide as “good news.” Living like Jesus by showing our beliefs through our works influences people more than Bible-thumping ever has.

When we live with great compassion and love, when we stand up against injustice, when we forgive and seek to be forgiven, when we exhibit patience, when we listen, when we hold those who weep, when we serve without string attached, and others see these actions, we have influence. Our friends, family, people at work and school, the people at church see how we conduct our lives and interact with others. How we treat the people on the street who ask for money means something. How we treat our waiters and waitresses means something. How we treat the employees we supervise means something. How treat people in traffic, at the gym, at the grocery store, at the drive-thru all mean something. How we treat children means something. How we treat animals means something. How we treat the earth means something. How we treat prisoners means something. How we treat the elderly means something. How we treat people with disabilities means something. How we treat people who don’t speak English in America means something. How we treat people with a different skin tone means something. How we treat people who express gender and sexuality differently than us means something. It’s an opportunity to be kind and to do good. It shows what’s in our heart, and what our character is made of. Even if it doesn’t seem like much change is happening around us, we should be relentless in our love. Other people, those in our circle of influence, take notice.

Briefly, I want to speak about one of my favorite authors, Rachel Held Evans. She passed away on May 4, 2019 at the age of 37. Too young. She left behind a husband, a 3 year old, and a 1 year old. Her writing has influenced me, healed me, taught me, and made me laugh. She used her voice to influence those around her, and then gained a platform to influence thousands of others. She enacted her words by using her platform to stand up against racism, sexism, abuse, sexual assault, homophobia, transphobia, healthcare, child care, poverty, and all forms of injustice. She promoted other women, LGBTQ+ people, and people of color by attracting audiences, stepping back, and letting them speak. She used her privilege to share their work so that their voices could gain attraction. She truly lived Easter influentially, as Christ did. I have grieved her passing, although I didn’t know her personally, and I remain so grateful for her writing and her example.

As Eastertide comes to an end and we look forward to ascension and Pentecost, I hope we will continue living in victory, in hope, and in resilience. Easter is more than just a day. It is a calling, it is our life commitment.

Acts 16:9-15
During the night Paul had a vision: there stood a man of Macedonia pleading with him and saying, “Come over to Macedonia and help us.” When he had seen the vision, we immediately tried to cross over to Macedonia, being convinced that God had called us to proclaim the good news to them. We set sail from Troas and took a straight course to Samothrace, the following day to Neapolis, and from there to Philippi, which is a leading city of the district of Macedonia and a Roman colony. We remained in this city for some days. On the sabbath day we went outside the gate by the river, where we supposed there was a place of prayer; and we sat down and spoke to the women who had gathered there. A certain woman named Lydia, a worshiper of God, was listening to us; she was from the city of Thyatira and a dealer in purple cloth. The Lord opened her heart to listen eagerly to what was said by Paul. When she and her household were baptized, she urged us, saying, “If you have judged me to be faithful to the Lord, come and stay at my home.” And she prevailed upon us.

Living Easter Politically

In Easter living, we recognize that Jesus was a political (not partisan) figure. Jesus spoke up for human rights by healing the sick, protecting the vulnerable, and giving dignity to outcasts. He challenged the people in power who oppressed the people in the margins. The kingdom of God that Jesus proclaimed belongs to peacemakers, the grieving, the meek, the poor in spirit, those who fight for righteousness, not the rich, the powerful, the privileged, and the complacent. This kingdom needs our voice to fight for love, equality, peace, justice, kindness, and compassion, to lay down our power so that the power is shared among all people. Here are ways we can take political action in the United States and across the globe.

 

Register to Vote

The biggest reason we end up in crisis and with legislation that doesn’t represent our beliefs is because we don’t vote! Millenials, we especially need to do better! It’s our civic duty to show up and vote, even if not all of our candidates are ideal. We get better candidates by being more active voters! See the above link to see what is required for voter registration in your state. Get registered early! And vote in all your elections. All are important. See the link below to see what elections are happening near you soon. I can’t stress enough how it important it is to show up and VOTE!

Upcoming Elections

Doctors Without Borders

Everyone deserves medical care, and around the world there are famines, civil wars, and natural disasters where people need medical care. Doctors Without Borders responds to these emergencies to help the injured and the sick. This is a form of peacemaking when we respond to these disasters, and your donation can truly help people in war-torn countries.

Amnesty International

Disappearances, armed conflict, detention, death penalty, torture, indigenous people, and numerous other worldwide causes are all part of the human rights that Amnesty International fights for. When journalists go missing, when LGTBQ+ people are imprisoned, when people are kidnapped in civil wars Amnesty has petitions, lobbyists, and protesters ready to fight for human rights. You can donate, volunteer, and sign dozens of petitions to help people to be treated humanely in the face of injustice and death.

Write and Call

What would you like to see in America right now? Affordable health care? Immigration reform? Living wages? Rights, protections, and equality for women, people of color, LGBTQ+ people, immigration, and all people who are oppressed? Legislation to fight the housing crisis? Ending gun violence? Better benefits for veterans? Your elected officials are there to represent your concerns within the government. So put them to work! Send emails and give them a call regarding your concerns. If you’re like me and you freeze up on the phone, go ahead and write a short script. Be polite. Introduce yourself, and let them know the issue you’re calling about. Tell them how you would like them to vote and take action on the matter, and thank them for their time. Your voice makes a difference! This is how our leaders know what their people are thinking.  Use the link above to find the contact information of your elected officials.

Revelation 21:1-6
Then I saw a new heaven and a new earth; for the first heaven and the first earth had passed away, and the sea was no more. And I saw the holy city, the new Jerusalem, coming down out of heaven from God, prepared as a bride adorned for her husband. And I heard a loud voice from the throne saying, “See, the home of God is among mortals. He will dwell with them as their God; they will be his peoples, and God himself will be with them; he will wipe every tear from their eyes. Death will be no more; mourning and crying and pain will be no more, for the first things have passed away.” And the one who was seated on the throne said, “See, I am making all things new.” Also he said, “Write this, for these words are trustworthy and true.” Then he said to me, “It is done! I am the Alpha and the Omega, the beginning and the end. To the thirsty I will give water as a gift from the spring of the water of life.

Living Easter Nationally

The pain of the world can be overwhelming. The suffering can seem to be a little too much. As we are considering how to live Easter, I offer some organizations that work for social justice in our nation. I don’t think Jesus expects us to be able to do everything, fix everything, and be everything all the time. So instead I have gathered causes that are important to me and that are important to our nation as a small list here. We are living a resurrected life, knowing that Jesus has victory over pain, evil, and death. Instead of getting overwhelmed (which I am prone to do) it’s good to just take a breath. Any type of volunteering or donation helps. We can pick one thing to focus on at a time and do our best. Maybe this list will help you pick one thing to focus on for now; maybe it will inspire you to research other causes that are important to you. We’re in this together; I don’t have it all figured out. I just keep trying to learn, to grow, and to do my best to shine God’s love in the world. When I fail, I own it, I ask forgiveness, and I try to do better. In the resurrected life we are allowed to be imperfect and to still do good.

 

For national impact on LGBTQ+ issues, here are a couple great organizations to donate time and money to:

Human Rights Campaign

This is a great organization that advocates for rights and protection of LGBTQ+ people on legislative matters. You can also be a local advocate in your community.

The Trevor Project

This organization advocates for LGBTQ+ youth, who are at a high risk of homelessness and suicide. They offer chatting and texting services for LGBTQ+ youth to reach out to in crisis. You can volunteer to be a crisis counselor.

Mental Health:

These organizations support mental health and mental illness. It’s important to break the stigma around mental illness so that all people receive the support and treatment they need. Seeking help and support is not a weakness; we all need help when we’re struggling. Suicide Prevention Lifeline and the Crisis test line help when you’re feeling suicidal or having an anxiety attack or in a depression spiral. National Alliance of Mental Illness offers crisis help as well as advocacy for public policies to support mental health and they educate society on mental illness. You can volunteer to be crisis counselors to help others.

Suicide Prevention Lifeline

Crisis Textline

National Alliance of Mental Illness

Ending Gun Violence:

Both of these organizations are working together state by state to rally for common sense gun laws to reduce gun violence and public shootings across the nation. In 2016 I heard Lucy McBath speak about her advocacy against gun violence since losing her son, Jordan Davis, to a racist man’s anger in 2012. Now she serves as Georgia’s 6th district congressional leader. Hearing her pain and her passion for common sense gun laws deeply moved me. She represents organizations like these, and they are really making efforts to make America safer.

Everytown

Moms Demand Action

Chronic illnesses:

ALS Association

American Cancer Society

St. Jude’s

Alzheimer’s Association

Equality of all people:

Black Lives Matter

It is important for people like me, who have white privilege, to step back, to listen, and to heed the words of those who are not being treated with equality and regard for human dignity. Black Lives Matter provides a platform for black voices to speak to their experiences and seeks equality.

National Immigrant Justice Center

Southern Poverty Law Center

Immigrant Families Together

Refugee and Immigrant Center for Education and Legal Services

Immigrants are not criminals. Undocumented immigrants are people. Asylum seekers are within their right. We need laws the help and protect immigrants, and we need legislation to reform our immigration policies. Families should not be ripped apart. We need to treat people who want to enter our country as if their lives don’t matter or as if they are a threat to us. We desperately need to do better. Immigrant Justice Center, Refugee and Immigrant Center, and Southern Poverty Law Center offer pro bono services to immigrant families. Immigrant Families Together help pay for bonds for families, offer legal representations, helping families in detention, and supporting them after release.

Veterans:

According to http://www.metro.us, “According to the U.S. Department of Housing and Urban Development, there were 40,056 homeless veterans living in the U.S. in a single night in January 2017, which was a little more than nine percent of all homeless adults. The study shows that three out of five homeless military veterans were housed in emergency shelters or transitional housing facilities, while two out of five were living in places “not suitable for human habitation.” ”

As someone who has worked with veterans struggling with homelessness, it’s shameful how many don’t have access to benefits. Here are numerous organizations to visit to donate to:

Wounded Warrior Project

List of Military Organizations

Psalm 23
The LORD is my shepherd, I shall not want. He makes me lie down in green pastures; he leads me beside still waters; he restores my soul. He leads me in right paths for his name’s sake. Even though I walk through the darkest valley, I fear no evil; for you are with me; your rod and your staff– they comfort me. You prepare a table before me in the presence of my enemies; you anoint my head with oil; my cup overflows. Surely goodness and mercy shall follow me all the days of my life, and I shall dwell in the house of the LORD my whole life long.